She calls them Healthy Banana-Blueberry Muffins, but there is still a stick of butter in them and sugar. I made them just as the recipe states except I didn't have wheat germ and I added some chopped pecans. I analyzed them on a calorie count website and it says they have 198 calories, 8.9 g fat (that darn butter), 1.3 g fiber, and 3.2 g protein per muffin. So they are better than eating a bakery muffin but not so hot compared to protein bar. Regardless, they are delish, and easy to make if you are in the mood to bake!